Breakfast Fried Rice with Bacon and Veggies
Highlighted under: Balanced Meal Recipes
Start your day with this savory Breakfast Fried Rice packed with crispy bacon and colorful veggies!
This Breakfast Fried Rice is a delightful way to use leftover rice and turn it into a hearty meal. The combination of crispy bacon, fresh vegetables, and perfectly cooked rice makes for a filling breakfast that will keep you energized throughout the morning.
Why You'll Love This Recipe
- Savory bacon adds a delicious crunch
- Quick and easy to prepare, perfect for busy mornings
- Packed with colorful veggies for a nutritious start
The Perfect Breakfast Choice
Breakfast is often referred to as the most important meal of the day, and our Breakfast Fried Rice with Bacon and Veggies is a delicious way to fuel your morning. This dish combines the hearty texture of jasmine rice with the savory crunch of crispy bacon, making it not just satisfying but also incredibly tasty. Plus, it’s a great way to incorporate veggies into your breakfast routine, ensuring you start your day with essential nutrients.
Quick to prepare, this breakfast fried rice can be ready in just 20 minutes, making it ideal for busy mornings when you want something hearty but don’t have much time to spare. Simply gather your ingredients, and you’ll have a delicious meal that feels indulgent yet is straightforward enough for any home cook to master.
Customization Options
One of the best aspects of this Breakfast Fried Rice is its versatility. While the base recipe calls for bacon and bell peppers, you can easily swap in your favorite ingredients. Try adding cooked sausage, diced ham, or even tofu for a vegetarian option. Additionally, consider using seasonal vegetables for a fresh twist: zucchini, spinach, or broccoli can enhance both the flavor and nutritional profile of this dish.
For those who enjoy a bit of spice, adding a dash of sriracha or chili flakes can elevate the dish, giving it an exciting kick. Feel free to experiment with different sauces or toppings, such as a drizzle of hoisin or a sprinkle of sesame seeds, to truly make this fried rice your own.
Storing and Reheating Tips
If you happen to have leftovers, storing them properly ensures you can enjoy this delicious meal again. Allow the fried rice to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat it in a skillet over medium heat, adding a splash of water or soy sauce to help revive its moisture and flavor.
For longer storage, you can freeze portions of the fried rice in freezer-safe bags or containers. When ready to eat, thaw the rice in the refrigerator overnight and reheat in a skillet. This makes it not only a convenient breakfast option but also a fantastic make-ahead meal for busy weekdays.
Ingredients
For the Fried Rice
- 4 cups cooked jasmine rice
- 4 slices bacon, chopped
- 1 cup mixed bell peppers, diced
- 1 cup frozen peas and carrots
- 2 green onions, sliced
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
Make sure to use day-old rice for the best texture!
Instructions
Cook the Bacon
In a large skillet or wok, cook the chopped bacon over medium heat until crispy. Remove and set aside, leaving the drippings in the pan.
Sauté the Veggies
Add the diced bell peppers and frozen peas and carrots to the skillet. Sauté for about 3-4 minutes until the veggies are tender.
Add the Rice
Add the cooked rice to the skillet, breaking up any clumps. Stir in the soy sauce and sesame oil, mixing well.
Cook the Eggs
Push the rice mixture to one side of the pan and pour the beaten eggs into the other side. Scramble the eggs until cooked, then mix them into the rice.
Finish and Serve
Stir in the cooked bacon and sliced green onions. Season with salt and pepper to taste. Serve hot and enjoy!
This dish is best served immediately for optimal flavor and texture.
Pro Tips
- Using day-old rice will yield the best results as it helps to prevent the dish from becoming mushy.
Nutritional Benefits
This Breakfast Fried Rice with Bacon and Veggies is not only delicious but also packed with nutrients. The combination of jasmine rice and mixed vegetables provides a good balance of carbohydrates and fiber, helping to keep you full and satisfied throughout the morning. Bell peppers are rich in vitamins A and C, while peas and carrots add additional vitamins and minerals to your plate, making this dish a wholesome start to your day.
Bacon, while indulgent, adds protein and flavor, but if you're looking for a healthier option, consider turkey bacon or a plant-based alternative. This way, you can enjoy the savory taste without compromising on your health goals.
Serving Suggestions
To enhance your Breakfast Fried Rice experience, consider pairing it with a side of fresh fruit or a light salad. This balance adds freshness and a variety of textures to your meal, making it more enjoyable. A refreshing fruit salad with seasonal berries or a simple cucumber salad can complement the savory flavors of the fried rice beautifully.
For those who enjoy a heartier breakfast, serve this dish alongside crispy toast or avocado slices. The creaminess of avocado can bring a delightful contrast to the overall meal, making it not only nutritious but also visually appealing.
Questions About Recipes
→ Can I use brown rice instead of white rice?
Yes, brown rice can be used for a healthier option, but the cooking time may vary.
→ Is this recipe gluten-free?
To make it gluten-free, use tamari sauce instead of soy sauce.
→ Can I add other vegetables?
Absolutely! Feel free to add any vegetables you have on hand, such as broccoli or spinach.
→ How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Breakfast Fried Rice with Bacon and Veggies
Start your day with this savory Breakfast Fried Rice packed with crispy bacon and colorful veggies!
What You'll Need
For the Fried Rice
- 4 cups cooked jasmine rice
- 4 slices bacon, chopped
- 1 cup mixed bell peppers, diced
- 1 cup frozen peas and carrots
- 2 green onions, sliced
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- Salt and pepper to taste
How-To Steps
In a large skillet or wok, cook the chopped bacon over medium heat until crispy. Remove and set aside, leaving the drippings in the pan.
Add the diced bell peppers and frozen peas and carrots to the skillet. Sauté for about 3-4 minutes until the veggies are tender.
Add the cooked rice to the skillet, breaking up any clumps. Stir in the soy sauce and sesame oil, mixing well.
Push the rice mixture to one side of the pan and pour the beaten eggs into the other side. Scramble the eggs until cooked, then mix them into the rice.
Stir in the cooked bacon and sliced green onions. Season with salt and pepper to taste. Serve hot and enjoy!
Extra Tips
- Using day-old rice will yield the best results as it helps to prevent the dish from becoming mushy.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 22g
- Saturated Fat: 7g
- Cholesterol: 195mg
- Sodium: 780mg
- Total Carbohydrates: 42g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 16g